Nutrition is Powerful Medicine
What has happened to us? Despite the most advanced medical technology in the world, we are sicker than ever by nearly every measure.
Two out of every three of us are overweight. Cases of diabetes are exploding, especially amongst our younger population. About half of us are taking at least one prescription drug. Major medical operations have become routine, helping to drive health care costs to astronomical levels. Heart disease, cancer and stroke are the country's three leading causes of death, even though billions are spent each year to "battle" these very conditions and millions of others suffer from a host of various degenerative diseases.
Could it be there's a single solution to all of these problems? A solution so comprehensive but so utterly straightforward, that it's mind-boggling that more of us haven't taken it seriously?
Two out of every three of us are overweight. Cases of diabetes are exploding, especially amongst our younger population. About half of us are taking at least one prescription drug. Major medical operations have become routine, helping to drive health care costs to astronomical levels. Heart disease, cancer and stroke are the country's three leading causes of death, even though billions are spent each year to "battle" these very conditions and millions of others suffer from a host of various degenerative diseases.
Could it be there's a single solution to all of these problems? A solution so comprehensive but so utterly straightforward, that it's mind-boggling that more of us haven't taken it seriously?
Introducing the Whole-Food, Plant-Based Diet
Watch the movie-trailers below, then Purchase the Films to watch the feature-length documentaries.
Subscribe to Dr. Greger’s free nutrition newsletter and get the Evidence-Based Eating Guide:
A Healthy Living Resource from Dr. Greger and NutritionFacts.org. Sign up at:
www.NutritionFacts.org
When you're ready to test-drive a whole-food, plant-based diet for yourself, sign up for a free trial of our
OptiHealth Lighter Nutrition Program by Contacting Us.
Subscribe to Dr. Greger’s free nutrition newsletter and get the Evidence-Based Eating Guide:
A Healthy Living Resource from Dr. Greger and NutritionFacts.org. Sign up at:
www.NutritionFacts.org
When you're ready to test-drive a whole-food, plant-based diet for yourself, sign up for a free trial of our
OptiHealth Lighter Nutrition Program by Contacting Us.
Eating You Alive (as in "eating yourself back to life") -- A 2018 feature-length documentary revealing the truth behind why we Americans are so sick, and what we can do about it.
Forks over Knives -- A 2011 feature-length documentary that examines the profound claim that most, if not all, of the so-called "diseases of affluence" can be controlled, or even reversed, by rejecting our present menu of animal-based and processed foods.
The Game Changers -- A new, revolutionary, feature-length documentary about meat, protein, and strength. including how a UFC fighter learns that everything he'd been taught about protein was a lie. Watch the trailer below.
What the Health -- A ground-breaking 2017 feature-length documentary that uncovers the impacts of highly processed industrial animal foods on our personal health and greater community, and explores why leading health organizations continue to promote the industry despite countless medical studies and research showing deleterious effects of these products on our health.
PlantPure Nation -- A 2015 feature-length documentary that tells the story of three people on a quest to spread the message of one of the most important health breakthroughs of all time.
Hungry for Change -- A 2012 feature-length documentary about creating lasting weight loss, abundant energy and vibrant health. This film exposes the shocking secrets that the diet, weight-loss, and food industries don't want you to know -- deceptive strategies designed to keep you craving for more and more. Find out what's keeping you from having the body and health you deserve, and how you can escape the diet trap forever.
Fat, Sick, and Nearly Dead 2 -- A 2014 feature-length documentary about Joe Cross's journey from overweight and sick to healthy and fit via a 60-day juice fast. In this film, Joe examines how to make healthy habits last for the long-term, and how lifestyle choices impact overall health. You'll hear about realistic solutions and viable strategies to make and maintain long-term sustainable improvements to your eating behaviors for enjoying optimal health.