The 8 Laws of Health + 1

A series of 10 short videos for a total running time of 50 minutes.
“Pure air, sunlight, temperance, rest, exercise, proper nutrition, the use of water, and trust in divine power, these are the true remedies. Everyone ​should have a knowledge of nature's remedial agencies and how to apply them. It is essential both to understand the principles involved in the treatment of the sick, and to have a practical training that will enable one rightly to use this knowledge.”
                                                                                                                                       -- Ellen G. White, Bible Scholar & Author

00: Introduction
5:12

01: Water
​4:53

02: Exercise
4:54

03: Nutrition
5:11

04: Rest
5:34

05: Sunlight (Vitamin D)
4:33

06: Air
4:24​

07: Temperance (Self-Control)
4:25

08: Trust (in Divine Power)
5:00

09: Bonus - Attitude (Positive)
5:06​