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Home
About Us
Register
Contact Us
Resources
Programs
Directory
Maps
Exercise Demonstration Videos
Fitness Test #1: Shuttle Walk/Jog
Fitness Test #2: Squats
Fitness Test #3: Leg-Raises
Fitness Test #4-M: Push-Ups
(Male/Toes)
Fitness Test #4-F: Push-Ups
(Female/Knees)