OptiHealth Med-Fit Assessment Packages
SKU:
$29.00
$29.00 - $59.00
per item
Getting regular exercise prevents, controls, and can even reverse, high blood pressure, high cholesterol, type 2 diabetes, heart disease, and even some forms of cancer. That's why exercise should be part of every personalized OptiHealth TLC Program.
OptiHealth Med-Fit Assessments are for people who HATE to exercise, because our certified Sports Medicine Technicians are specially trained to help sedentary individuals start and maintain medically-appropriate exercise programs. Your Sports Medicine Technician will make sure you get the exercise you need and the results you want by way of a personalized Exercise Rx.
Med-Fit Assessments are usually conducted at a local gym (but may be done at a school, park, or home), and are scheduled as 30-minute appointments.
Depending on your health status and fitness goals, you can select a Med-Fit Assessment Package of 1 to 3 Assessments.
Multiple Med-Fit Assessments are generally scheduled 1-3 months apart in order to track your progress and adjust your Exercise Rx accordingly.
Each Med-Fit Assessment provides an objective Med-Fit Score and a personalized Exercise Rx. All exercises are prescribed according to your fitness goals and abilities, and can be done anywhere, anytime. A gym membership is NOT required.
To learn how to perform a variety of exercises and how to mix-and-match different exercises for your weekly work-out routines, refer to OptiHealth Fitness Training.
OptiHealth Med-Fit Assessments are useful with any personal fitness program, but are usually more efficient and effective when used in combination with a personalized TLC Program, such as our Optavia, Diabetes Undone, or Complete Health Improvement programs.
OptiHealth Med-Fit Assessments are for people who HATE to exercise, because our certified Sports Medicine Technicians are specially trained to help sedentary individuals start and maintain medically-appropriate exercise programs. Your Sports Medicine Technician will make sure you get the exercise you need and the results you want by way of a personalized Exercise Rx.
Med-Fit Assessments are usually conducted at a local gym (but may be done at a school, park, or home), and are scheduled as 30-minute appointments.
Depending on your health status and fitness goals, you can select a Med-Fit Assessment Package of 1 to 3 Assessments.
Multiple Med-Fit Assessments are generally scheduled 1-3 months apart in order to track your progress and adjust your Exercise Rx accordingly.
Each Med-Fit Assessment provides an objective Med-Fit Score and a personalized Exercise Rx. All exercises are prescribed according to your fitness goals and abilities, and can be done anywhere, anytime. A gym membership is NOT required.
To learn how to perform a variety of exercises and how to mix-and-match different exercises for your weekly work-out routines, refer to OptiHealth Fitness Training.
OptiHealth Med-Fit Assessments are useful with any personal fitness program, but are usually more efficient and effective when used in combination with a personalized TLC Program, such as our Optavia, Diabetes Undone, or Complete Health Improvement programs.