OptiHealth Diabetes Undone Program
An 8-Step, 6.5-Hour, video-based program to reverse Type 2 Diabetes or Pre-Diabetes
Did you know? Type 2 diabetes can be undone -- cured!
Most doctors, dietitians, and diabetes specialists maintain that type 2 diabetes is a chronic and progressive disease. The American Diabetes Association itself pretty much says this on its website. And just like that, your diagnosis becomes a life sentence.
Doctors haven’t been giving us the whole story about type 2 diabetes. They're taught to prescribe drugs for diseases, even ones that can be reversed by making simple changes to your diet and lifestyle. In fact, it has been scientifically proven that you can experience dramatic health improvements, be free of medications, and even reverse the disease process itself with a healthy lifestyle.
Believe it or not, you can reverse type 2 diabetes and pre-diabetes,* because the power to prevent and reverse your disease lies right in your own hands.
Diabetes Undone is a video-based course that will help you reverse type 2 diabetes through a low fat, whole-foods, plant-based diet without giving up carbs or good taste!
Understanding the power in your lifestyle is the crucial first step in reversing your type 2 diabetes or pre-diabetes. You can begin to reverse diabetes, right now, immediately -- without dietary supplements, prescription drugs, or surgery.
*Results are based on active and strict changes to diet and physical activity. Results vary based on application and can not be specifically guaranteed for every individual.
- Who is this program for?
- A. You’re struggling with high blood sugars -- If you have pre-diabetes or type 2 diabetes, you may be able to reverse it completely by carefully following the protocol outlined in Diabetes Undone.
- B. You’re struggling with another chronic condition -- The same strategies that fight diabetes also reduce the risk for other major chronic conditions, such as heart disease, stroke, autoimmune conditions, and many forms of cancer.
- C. You just want to feel good again -- Whether you want to lose weight, get a better night’s sleep, or have more energy, this program will help you achieve all of the above.
- What will you learn?The Root-Causes of Diabetes -- How to cut through all the confusion surrounding diabetes treatment.
- The Diabetes-Fitness Connection -- How to gear your exercise regimen to fight diabetes.
- The Diabetes-Food Connection -- How you can optimize your meals to nourish your body instead of damaging it.
- The Diabetes-Mind Connection -- How your health involves more than just what you eat and do.
Diabetes Undone is an 8-Step Journey to Optimal Health -- A video-based course involving 6.5 hours of engaging, expert-led content designed to help shift your understanding of diabetes and equip you with the strategies and skills to reverse your diabetes and enjoy optimal health.
- Step 1: Change Your Paradigm -- Set yourself up for success by understanding the ins and outs of diabetes, and why it’s reversible.
- Step 2: Treat the Cause -- Dig into the root causes of diabetes, why complications occur, and how you can prevent them.
- Step 3: Eat to Live -- Nutrition is the secret to healing diabetes. Learn how to differentiate between green, yellow, and red light foods.
- Step 4: Transform Your Genes -- Genetics don’t have to control your destiny. Turn off bad genes and start turning on the good ones.
- Step 5: Build Your Team -- It’s the simple things that make a lifetime of difference. Address the need for water, sleep, and air.
- Step 6: Choose the Best -- Temperance is key to sustaining your lifestyle changes. Make it practical by making the right choices.
- Step 7: Dream Big -- Set reasonable goals for yourself. You’ve come this far, and you can continue to improve long-term.
- Step 8: Feed Your Soul -- Finally, learn how to “let go” of the emotional and mental hurdles that have held you back and find true health and freedom.
Welcome to Diabetes Undone -- welcome to hope and to the start of your journey to optimal health.